I know conquering Everest may seem more probable right now but I'll teach you the EXACT seven workshops that have already helped thousands of people start to worry less, laugh more and squeeze more from the gonads of life. Here's what's involved...
The Intro - Welcome to 6 simple behavioural changes that will make a MASSIVE difference to how you feel
The ONE THING that will either supercharge or destroy your mental state, and what to do about it
My story and why you need to hear about the escape from the anxious, unconfident hole I was in
How to jump off that monotonous treadmill of "existence" and start living with a bit of meaning
Re-writing the story - Join me as we dive into those "I can't do it" thoughts that hold you back, and learn about overwriting them with a more helpful & supportive narrative
Optimising Sleep - the absolute SUPERPOWER of human beings and how to start sleeping better than a stoned sloth
FOREVER. As long as you're on this planet and have access to smart phone, tablet, computer or anything that can view a website, you'll have unlimited lifetime access and can run through the course at your own pace.
Certainly not. Overcoming struggle by adding in more struggle doesn't make sense and isn't the Upgraded way of doing things. You'll need to put some effort in of course but it's achievable for everyone.
There's only one reason you'll fail and that's if you choose to.
We all have a different view of what "expensive" is. If you can put 10 quid a day for seven days, into something that might just change your life? Then it's affordable. I reckon that's less than a night on the tiles ;-)
Nope. It's all recorded so you can watch at a time convenient to you.
Don't worry. There is a bit of exercise but it's just a tiny cog in the engine.
Definitely not. You won't need to relive any past experiences or drudge up nasty old memories. We're drawing a line and moving forward.
100% it will. How you behave affects how you feel. This course will kickstart you into behaving differently, thinking differently and feeling differently.
Right now! Hit that sign up button below 👇👇👇
I transformed my own anxious, unconfident mind and for the past 20 years have been helping others do the same in various ways - from online programmes, to private mentoring, to woodland retreats. You'll mostly find me either on some crazy fishing adventure, belting out some Oasis on an electric guitar, wild camping somewhere I'm probably not supposed to be, or sat in a wheelie bin full of cold water (yes, I'm one of them)
A simple morning routine that DOESN'T require you to wake up in the middle of the night but WILL energise the hell out of you
Some mega fascinating knowledge to give you important insights into the mind so you know WHY you're doing what you're doing
Your own private members portal allowing you to access the training whenever and wherever you like
UNLIMITED access with videos you can pause, rewind, stop and come back to when the kids / pets / work deadlines aren't kicking off
20 years of expert knowledge rolled up into one easy to follow starting point. I've done the hard and boring research for you!
A downloadable "accountability tick sheet" to help you stay on track each day - this isn't a course you'll drop out of
Teaching delivered in a very relatable way. We're not into latin terms, confusing analogies or overwhelming language round here
